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Is Mindfulness Right for You?

Is Mindfulness Right for You?
Available Formats Is Mindfulness Right for You? Secure Scanned : 10/29/2024 Watch HD Download HD
Is Mindfulness Right for You?

Is Mindfulness Right for You? 2021

Is Mindfulness Right for You? 2021

Overview: This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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Release: Runtime: 81 minutes Quality: HD IMDb: 6.00 / 10 by 0 users Popularity: 1 Budget: $0 Revenue: $0 Language: English
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