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Pilates Weight-Loss For Dummies

Pilates Weight-Loss For Dummies
Available Formats Pilates Weight-Loss For Dummies Secure Scanned : 10/08/2024 Watch HD Download HD
Pilates Weight-Loss For Dummies

Pilates Weight-Loss For Dummies 2005

Pilates Weight-Loss For Dummies 2005 pilates weight-loss for dummies

Overview: This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise. If you’re looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method — known for its fabulous toning benefits — and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts. Pilates Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and makes working out at your own level easy to do.This program is fluid, comfortable, and effective — now you can get that long, lean, toned physique while burning calories and having fun!

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Release: Runtime: 38 minutes Quality: HD IMDb: 0.00 / 10 by 0 users Popularity: 0 Budget: $0 Revenue: $0 Language: English
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