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Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout
Available Formats Pilates Secrets: Basic Mat Workout Secure Scanned : 10/08/2024 Watch HD Download HD
Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout 2004

Pilates Secrets: Basic Mat Workout 2004

Overview: PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

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Release: Runtime: 34 minutes Quality: HD IMDb: 0.00 / 10 by 0 users Popularity: 0 Budget: $0 Revenue: $0 Language: English
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