Scrubs - Season 5 Episode 3 My Day at the Races
Overview: While planning his birthday, J.D. finds a list of things he wanted to accomplish, before he turned 30. He enters a triathlon to begin. Meanwhile, Elliot discovers a side of her boyfriend Jake, that freaks her out. And Turk is working hard to impress his bosses and takes on a patient, who wants to be hypnotized during surgery in effort to be promoted.