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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Available Formats Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade Secure Scanned : 10/02/2024 Watch HD Download HD
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988 Improve health in only 10–20 minutes a day!

Overview: Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

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Release: Runtime: 167 minutes Quality: HD IMDb: 0.00 / 10 by 0 users Popularity: 2 Budget: $0 Revenue: $0 Language: English
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