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Eat, Fast and Live Longer

Eat, Fast and Live Longer
Available Formats Eat, Fast and Live Longer Secure Scanned : 11/01/2024 Watch HD Download HD
Eat, Fast and Live Longer

Eat, Fast and Live Longer 2012

Eat, Fast and Live Longer 2012

Overview: British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

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Release: Runtime: 59 minutes Quality: HD IMDb: 6.50 / 10 by 2 users Popularity: 2 Budget: $0 Revenue: $0 Language: English
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