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Gilad: Step Aerobics

Gilad: Step Aerobics
Available Formats Gilad: Step Aerobics Secure Scanned : 11/01/2024 Watch HD Download HD
Gilad: Step Aerobics

Gilad: Step Aerobics 2005

Gilad: Step Aerobics 2005 High-energy, fun, 60-minutes workout taped on Waikiki Beach

Overview: Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.

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Release: Runtime: 60 minutes Quality: HD IMDb: 8.00 / 10 by 1 users Popularity: 0 Budget: $0 Revenue: $0 Language: English
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