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Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate

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Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
Available Formats Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate Secure Scanned : 10/07/2024 Watch HD Download HD
Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate

Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate 2006

Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate 2006 POF Bodybuilding

Overview: Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.

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Release: Runtime: 140 minutes Quality: HD IMDb: 10.00 / 10 by 1 users Popularity: 0 Budget: $0 Revenue: $0 Language: English
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