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YogaWorks for Everybody: Beginners AM/PM

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YogaWorks for Everybody: Beginners AM/PM
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YogaWorks for Everybody: Beginners AM/PM

YogaWorks for Everybody: Beginners AM/PM 2009

YogaWorks for Everybody: Beginners AM/PM 2009

Overview: In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

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Release: Runtime: 68 minutes Quality: HD IMDb: 0.00 / 10 by 0 users Popularity: 1 Budget: $0 Revenue: $0 Language: English
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