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Gilad: Step and Tone Workout

Gilad: Step and Tone Workout
Available Formats Gilad: Step and Tone Workout Secure Scanned : 11/10/2024 Watch HD Download HD
Gilad: Step and Tone Workout

Gilad: Step and Tone Workout 2005

Gilad: Step and Tone Workout 2005 "Concise and easy to follow...smooth, logical choreography" - Fit Magazine

Overview: Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.

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Release: Runtime: 60 minutes Quality: HD IMDb: 7.50 / 10 by 2 users Popularity: 0 Budget: $0 Revenue: $0 Language: English
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