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Yoga for Surfers 1

Yoga for Surfers 1
Available Formats Yoga for Surfers 1 Secure Scanned : 11/14/2024 Watch HD Download HD
Yoga for Surfers 1

Yoga for Surfers 1 2002

Yoga for Surfers 1 2002

Overview: Whether you're new to surfing, a seasoned pro, or somewhere in between, you'll find that practicing yoga will do more than just improve your surfing; it will enhance every aspect of your life! Features avid surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and Taylor Knox Learn surf-specific moves designed to prevent injury. Pre-surf session for flexibility and focus:; A perfect warm-up before surfing, this flowing routine awakens and energizes the entire body. Water session to give you energy and confidence; Simple moves you can do on your board to stay loose, warm, and focused between sets and a post-surf session for stretching and rejuvenation; A relaxing routine to calm your mind, rejuvenate your body, and shorten your recovery time between surf sessions.

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Release: Runtime: 55 minutes Quality: HD IMDb: 0.00 / 10 by 0 users Popularity: 0 Budget: $0 Revenue: $0 Language:
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