Overview: Nine total-body exercises that use functional movement patterns to increase your strength, endurance, and power.
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First Air Date: May 27, 2019Last Air date: May 27, 2019Season: 1 SeasonEpisode: 11 EpisodeRuntime: 48 minutesQuality: HDIMDb: 0.00 / 10 by 0 usersPopularity: 0.348Language: English