Mind, Body & Kick Ass Moves - Season 1 Episode 4 Dancing, Tai Chi Quan & Ninjutsu
Overview: Jing wu men Tai Chi (and others) Master Presas in the Philippines reveals the Martial Arts techniques hidden in simple dance steps. Chris meets his match on the Great Wall of China, as a master of ancient Tai Qi uses him for target practise. Back in the UK, we see life saving techniques on a beach in Cornwall and self-defence tricks on the streets of Brixton.